Vegetarian Kotlet
I was asked to come up with a recipe for a vegetarian version of Persian Kotlet a while back. For me it was a welcome challenge as having been a pesco-vegetarian in the past one of the dishes that I missed was Kotlet. I actually once made it with fake ground beef, the results were not bad at all. However, what always concerned me about using fake meat purchased from the store was the list of ingredients that I had no idea what they were. Creating a recipe that substituted ground beef with veggies was a welcome challenge. I have worked on this recipe for quite some time in order to not only make sure that it tastes good, but that the consistency is just right.
It took a few tries and playing around with the right amount of ingredients, but in the end I am pretty happy with the end results!
Ingredients
1 lb potatoes
8 oz mushrooms
1 onion
4-5 garlic cloves
1/2 cup white beans, drained and rinsed
1/2 cup black beans, drained and rinsed
1/2 tsp turmeric
2 tsp advieh
1 egg
bread crumbs
vegetable oil
salt & pepper
Thin slice onion and garlic and saute in some oil until golden.
Slice mushrooms and saute until all the juices are absorbed.
Cook potatoes and run through a food mill.
In a food processor add onion, mushroom, and beans. Make sure that all ingredients are nice and dry.
Pulse a few times until it all comes together.
In a bowl mix potatoes and the mixture of onion, mushroom, and beans. Add turmeric and advieh. Season with salt and pepper and mix well. Taste and adjust seasoning as needed. Add egg and mix well.
Take small amounts of the mixture and make a patty out of it, the same way you would for Kotlet. Then coat the patties with bread crumbs. Fry in oil on both sides. These patties will cook much faster than the regular Kotlet. A few minutes on each side is just about enough.
I will be honest with you. These patties don’t have the same consistency as the regular ones. They don’t hold together as effortlessly. Therefore they should be handled with caution as they come apart very easily, especially when flipping them. I found that it was best to not add too much oil to the pan and also take a paper towel and wipe the pan after each round of Kotlet was cooked. It takes a bit of work, but I promise you the end results are pretty good!
January 17, 2011
Yum!!! Yay a veggie recipe! Thank you and can’t wait to try!
January 17, 2011
I am so grateful for this recipe. Thank You! It never occurred to me before I read it that one could take a basic latke recipe and jazz it up, but essentially that is what you did. Only you did it Persian and Big Time. LOL
I’ll be very happy to have this for dinner.
January 17, 2011
Yay! Persian vegetarian food! Love it. Thank you
January 18, 2011
These vegetarian kotlets look delicious to me! I have not yet had an occasion to taste the advieh mix and would love to taste it!
Your blog is a great (and recent) discovery for me and as I am a fan of Persian cuisine, I can’t wait to try some recipes soon.
I am hosting an event on Persian food during the month of January, if you have some time to have a look and maybe to send a recipe, that would be nice:
http://sweetartichoke.com/2011/01/06/a-w-e-d-event-announcement-mast-va-khiar-iranian-cucumber-salad-salade-iranienne-au-concombre/
June 22, 2011
Salaam Sanam Jun,
My husband Kaveh’s best friend became a vegan a few years ago, this recipe inspired me to find ways to “veganize” some of my husbands favorite foods so they can enjoy meals together again.
For this recipe I substitued the egg for 1 tablespoon flax seeds ground with 3 Tablespoons water approximately.
I use my coffee grinder to grind the flax seeds and add them to the water in a small bowl to make a paste.
This is a wonderful recipe Sanam, so many people I know are vegetarians or just have cut back on eating meat for health reasons.
Xasteh nabaashin,
Shauna
July 20, 2011
Salam…man faridah hastam…I’m from kuala lumpur and rite now living in Tehran. I really love your website and I’ve try almost all the recipes. What can I say…yummy n this website very much helpful for me. It’s difficult to find any cooking class here and for the right reason…I really love Persian food! Keep it up a good job!
June 29, 2012
YAY a vegetarian persian website. So excited.
January 12, 2013
Hi, I’m happy to find your recipe. I also added some bread crumb into the mixture before frying and it helped a lot to keep it consistent on the pan. Thanks