Food of Life: Rice with Shrimp and Fresh Herbs Persian Gulf-Style
In early March Mage Publishers sent over the newly published Food of Life, Ancient Persian and Modern Iranian Cooking and Ceremonies cookbook by Mrs. Najmieh Batmanglij. I excitedly looked through the book and salivated over the updated recipes from previous editions and the newly added ones. Then I got busy getting ready for all the post related to Norouz and our upcoming yearly Norouz Party followed by life events in general. Once things settled down I decided that I wanted to feature a few of the recipes here on MPK. So today is the first post of 4 coming your way which will include 3 recipes and an interview with Mrs. Batmanglij.
So let’s begin with the very first post which is a rice that I first had when the Sous Chef made it from New Food of Life version published in 2001, which is the one I own. I found it to be delicious and once I saw the updated version in the new edition I just had to try it right away.
Ingredients
Rice
3 cups basmati rice
8 cloves garlic, peeled and sliced
3 cups freshly chopped cilantro
1 cup fresh chopped dill
2 cups fresh chopped spring onions
1 tablespoons dried fenugreek or, 1/2 cup fresh chopped fenugreek
1 teaspoon sea salt
1/2 teaspoon pepper
2 teaspoons red pepper flakes
4 teaspoons hot curry powder
1 tablespoon angelica powder (gol-par)
1 cup oil, melted butter, or ghee*
1/2 teaspoon saffron, dissolved in
2 tablespoons hot water
Shrimp
2 tablespoons oil
1 pound raw shrimp, butterflied, or 1 pound white fish fillets, 4-inch lengths
1 teaspoon lime powder
1 teaspoon curry powder
1/2 teaspoon sea salt
1 tablespoon fresh chopped cilantro
Pick over and wash the rice 5 times in warm water and drain. In a large, non-stick pot, bring 8 cups water and 2 tablespoons salt to a boil. Pour the washed and drained rice into the pot. Boil briskly for 6 to 10 minutes, stirring gently with a wooden spoon to loosen any stuck grains. Bite a few grains. If rice feels soft and all of it has risen to the surface, it is ready to be drained. Remove from heat and drain in a large, fine-mesh colander. Rinse with 2 or 3 cups water.
In a mixing bowl, toss together the garlic, all the herbs, salt, pepper, pepper flakes, curry, and angelica powder. Set aside.
To form a tender golden crust (tah-dig): In a mixing bowl, whisk together 1/2 cup oil, 1/2 cup water, a few drops of saffron water, and 2 spatulas of rice. Spread this mixture over the bottom of the pot.
Then mound alternating layers of rice and the herb and spice mixture to form a pyramid.
Cover and cook for 10 minutes over medium-high heat.
Mix the rest of the oil with 1/2 cup water and pour over the rice. Pour the saffron water on top. Wrap the lid of the pot with a clean dish towel and cover firmly to prevent steam from escaping. Cook another 50 minutes over low heat.
Remove from heat and allow to cool for 5 minutes on a damp surface without uncovering it.
Heat 2 tablespoons oil in a wide skillet until very hot. Dust the shrimp with the mixture of lime powder, curry powder, salt, and cilantro. Sear the shrimp for a 1 minute on each side or until the shrimp change color, and then remove from heat.
Uncover pot and gently taking one spatula of rice at a time, mound it on a serving dish without disturbing the crust in the pot. Place the shrimp on top. Finally detach the crust from the bottom of the pot using a wooden spatula and serve on the side.
I thought the updated version was definitely an upgrade taste wise. The combination of herbs and spices came together beautifully; I absolutely loved the subtle spiciness of the crushed peppers.
Recipes from Food of Life, Ancient Persian and Modern Iranian Cooking and Ceremonies, by Najmieh Batmanglij, courtesy of Mage Publishers, www.mage.com
August 7, 2011
Hi Sanam! I am Chinese and love to eat and cook Persian food! I cooked this dish tonight and my husband told me this is one of the best sabz polow he’s ever had in his life! Thanks very much for the recipe!!
April 8, 2012
Your recepies are awsome and the style of instructions very professional and pleasant, thank you