Dolmeh: Bademjan ~ Stuffed Eggplant
Raise your hands if you like stuffed eggplants!
Dolemeh-ye Bademjan, stuffed eggplants, are simply delicious!
Some people refer to them as eggplant while others call them aubergine or melongene. I personally love them and for today’s recipe I could not resist buying the small kind.
Ingredients
8 small eggplants
1/4 lb ground meat
1/4 cup rice
1/4 cup onion, diced
1Â clove garlic, minced
1 cup parsley, rough chopped
1/3 cup scallions, rough chopped
2 tbsp tarragon, rough chopped
1 tbsp advieh
2 tbsp tomato paste
1-2 tbsp lemon juice
salt & pepper
Cook rice with 1 cup of water and a pinch of salt for about 20 minutes.
Sauté onion and garlic until translucent. Add meat and cook through.
Add 1 tbsp of tomato paste and 1/4 cup water. Season with salt and pepper. Let cook until all liquid is absorbed.
Add rice to the meat and mix well.
In the mean time remove the pulp from the inside of each eggplant. Season the inside with salt.
Add herbs to ground meat and rice. Add advieh and check to see if more seasoning is needed.
Stuff eggplants with ground, rice, and herbs. Place the lid back on the top of eggplant.
Arrange eggplants in a pan where they can stay vertical. In the same pan that the ground meat was cooked place 1/2 cup water, 1 tbsp of tomato paste, and 1 to 2 tbsp of lemon juice. Season with salt, bring to boil and let reduce for a couple of minutes.
Pour sauce over the eggplants, cover, and cook on medium for about half hour or until eggplants are cooked.
April 14, 2010
All I can say is yum!!! another to my list of tried and hopefully succeeded. Thanks for sharing 🙂
April 14, 2010
Looks amazing! Those eggplants are just perfect. I’ve had dolmeh hundreds of times, but never with bademjan. Noosh e jaan!
April 14, 2010
O my! I need to try this right away!
April 15, 2010
Wow! I know what I’ll be having on the weekend! 🙂
Many thanks …
April 15, 2010
Awesome!
April 15, 2010
love dolmeh bademjan! these look so good and delicious…and these eggplants are just perfect for dolmeh. yummy!
April 15, 2010
I made the same thing last month, but the eggplants tasted bitter, good thing i only made 4!
April 15, 2010
gorgeous, what a talent. love your step by step style. x
April 15, 2010
I can not wait to try this… looks awesome … thanks for sharing
April 15, 2010
I wonder if I could get some response to what others think about this. Recently I have been learning how to make ‘Abghoosht’. However, my version is very differnt. It is light with just red meat, bacon and chick peas and spices necessary.
Humorously I call it the Persian Beef Bourguignon, the difference being instead of pouring the wine in, you drink the wine.
I also make a very pretty Persian polo when I use wild mixed rice and layer the bottom with chicken, another more minimalist version of Tahcheen(I must send you photos, it looks beautiful.)
Now, considering that I interpret any dish in my own way, resulting in a deconstructed version, and hopefully both nations of Iran and France will not be too angry with me for this, this is my question;
I am planning a big dinner party this weekend. I am planning to make these two dishes and various salads and side dishes in case somebody does not like red meat or chicken.
What do you think? Would you be happy to sit at that table?
I am putting a menu together and would love to hear what others think. My partner has tasted those two dishes separately and he thinks they go great together and offer choices to people who like poultry, meat or both.
What do others think?
April 16, 2010
Nobody? Nobody has anything to say?
Oh come on people!
This is a food blog!
I expect more passion and opinion.
April 16, 2010
In my opinion, it depends on your guests, if they are willing to try new foods and they don’t mind tasting them, go for it. But if you think you might have some unhappy guests at the dinner table, add another common dish to your menu so every one can enjoy your party.
My family used to have big parties every weekend. And my mother, being a clever woman, when she wanted to make a new dish she would only make a small amount, and added to the menu. If the guest liked it, they would asked for the recipe and made it in the next gathering, and if they didn’t, there was plenty of other food to choose from.
Mahnaz
April 16, 2010
O., I have to first say that I agree with Mahnaz in the fact that it depends of your guests. I would not dare serve the dishes that you described to Persians who are excellent home cooks because I know they would mock me to no end. I am an advocate for experimenting and letting your creative juices flow in the kitchen. I would most definitely love to see the pictures of your dishes. It’s hard to simply imagine with words. Feel free to post them on My Persian Kitchen’s Fan Page and ask the rest for their input. Good luck with your dinner party!!
April 17, 2010
I love eggplant. What a fabulous idea! It looks so good 🙂
April 18, 2010
There is such a plethora of flavors in every mouthful…. this dish is to die for!
April 21, 2010
Lovely and delicious as always. I do a similar dish where the rice and meat aren’t cooked when they go into the eggplants, so everything cooks together. It requires using more sauce and broth to submerge the eggplants. I will definitely have to try your method to see which I prefer. Like you I LOVE the tiny baby eggplants. They’re so cute and flavorful. And it just occurred to me that this is a good use up dish for leftover cooked rice and/or for when you have a bit of extra ground meat laying about. Awesome work as always!
December 25, 2010
Hi, i was wondering what would you substitute the beef for to make this veggie?
Thanks for all the recipes, am going to get creative this week…
Nasim xx
January 6, 2011
Greetings from Romania!
I have my both hands rised!!! It is my favourite food on the same place with Khorest Bademjan and Mirza Ghasemi.
Your website is extraordinary and i have to thank you for teaching me to cook Persian food. My husband is Iranian and i love to cook for him.
Warmest regards and lot of love,
Cristina
January 6, 2011
Cristina, welcome! I am happy that you have found MPK and that I can be of help!! 🙂
February 12, 2011
This recipe looks so delicious. What do you do with the flesh you remove from the inside of the eggplant? Do you just throw it away? Would it ruin the recipe if I add it to the stuffing mix? Can you recommend an alternate use for it? I hate to waste food. Thanks.
February 12, 2011
M Mobarak, I save mine and make other things with it. I sometimes make Kuku with it and other types I just saute it with other veggies.
April 19, 2011
I like Persian recipes:)
I think we make similar dolmeh bademjan.Sometimes we don’t have small bademjan so I must to use larger pieces .. but the important thing is the taste has not changed …
http://isprobanirecepti.weebly.com/3/category/dolmeh%20badenjan/1.html
Have a nice day
May 15, 2012
Thank you for this food
May 25, 2012
Sounds like a great receipe– and since I bought a bunch of tiny eggplants today I will try it. — However, when I tried to print it out I got
3 pages!!! most of which were blank. Disappointing!!
June 7, 2012
Charlotte, sorry, I don’t have much control over the printing…
December 20, 2014
Hi
I make my dolmeh with wild rice try it 😉